Friday, July 13, 2012

Diet Log: 12 July 2012

Pre-Workout
1.5 scoops of EFS with 20 oz water + citrulline malate, quercetin, beta alanine, and caffeine

Breakfast
3 egg kale omelot with avacado, campari tomatoes, and sweet potato
Daily supplement stack

Snack
Dried strawberries

Lunch
Grass-fed meatballs, medium sweet potato, strips of bacon
CapraGreens Shake

Snack
Fresh Strawberries and Blueberries
16oz Nuun All Day w/ 1 tblspn chia seeds
Dried Dark Cherries

Dinner
Almond crusted chicken strips
Random leftovers: Meatballs, petitie sirloin, chicken breast
Cauliflower Mash
Steam broccoli

Dessert
Dried strips of peaches


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