Wednesday, July 18, 2012

Diet Log: 17 July 2012

Pre-Workout
EFS drink, creatine, beta alanine, citrulline malate, dextrose, quercetin

Breakfast
Kale Egg Omelot
Steamed Broccoli and Green Beans
Bullet Proof Coffee
Daily Supplement Stack

Lunch/Post Workout
Sweet Potato
Homemade Meatballs
Fresh Cherries

Snack
Fresh Green Beans
Strips of Bacon

Dinner
Rotisserie Chicken
Spinach Salad with campari tomatoes, avacado, hard boiled egg, bacon, walnuts

Dessert
Froyo with walnuts/almonds/strawberries/chocolate syrup


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