Thursday, July 19, 2012

Diet Log: 18 July 2012

Pre-Workout
EFS + creatine, dextrose, beta alanine, quercetin, citrulline malate, chia seeds

Breakfast
Kale Omelot
Sweet Potato
Avacado
Bulletproof Coffee
Daily Supplement Stack with Coconut Milk

Lunch
Homemade Meatballs
Sweet Potato
Fresh Cherries
Kombucha (Gingerade)

Snack
Fresh Green Beans
Strips of Bacon
Leftover potato chips
Nuun All Day + chia seeds

Dinner
Rotisserie Chicken
Spinach Salad with hard boiled egg, campari tomatoes, broccoli, avacado, bacon

Dessert
Froyo with almonds, walnuts, strawberries, and un-sweetened cocoa powder

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