Friday, July 20, 2012

Diet Log: 19 July 2012

Pre Workout
EFS + creatine, beta alanine, citrulline malate, quercetin, dextrose, chia seeds

Breakfast
Sweet Potato
Kale Omelot + Tumeric & black pepper
Steamed Broccoli
Avacado
Bulletproof Coffee
Daily Supplement Stack + Coconut Milk

Lunch
Homemade Meatballs
Almond Chicken Thigh Strips
Sweet Potato

Snack
Nuun All Day + Chia Seeds
Larabar (Apple Pie)
Fresh Green Beans
Strips of Bacon

Dinner
Tequila Lime Beef Fajitas
Fresh Guacamole + corn chips

Dessert
Almond Ice Cream + crushed almonds, walnuts, fresh strawberries and un-sweetened cocoa powder

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