Saturday, July 28, 2012

Diet Log: 28 July 2012

PreWorkout
2 scoops Generation UCAN, citrulline malate, 3 tbspn dextrose, creatine

Banana
EFS + BCAA
Recoverease

Lunch
Bulletproof Milkshake

Snack
5 homemade meatballs

Dinner
Petite Sirloin
Spinach sauteed in coconut oil
Sweet Potato
Avacado

Dessert
Honey Stinger Mint Dark Choco Protein bar

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