EFS mix (EFS, chia seeds, dextrose, creatine, citrulline malate, BA, quercetin)
Breakfast
Kale Egg Omelot + tumeric/black pepper
Steamed Broccoli
Avacado
Bulletproof Coffee
Daily Supplement stack
Lunch
Rotiesserie Chicken
Homemade Meatballs
Sweet Potato
Snack
Capragreens shake w/ MCT Oil and Vitamin C
Garlic extract, Acetyl L-Carnitine, ALA
Snack
Fresh Cherries
Fresh Green Beans
Dinner
Hamburger Salad
Dessert
Dark Chocolate w/ sea salted almonds
Night Time Supplement Stack
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