Friday, August 10, 2012

Diet Log: 10 August 2012

Breakfast
Spinach Kale Egg Omelot + tumeric/black pepper
Steamed Broccoli
Sweet Potato
Bulletproof Coffee
Daily Supplement Stack

Lunch
Chipotle Barbacoa Bowl with brown rice, peppers, pico de gallo and romaine lettuce

Pre-Swim
EFS + creatine, BCAAs, citrulline malate, dextrose

Post-Swim
Bulletproof Milk Shake

Dinner
Grass fed burger patties
Sweet Potato

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