Pre-Workout
EFS with BCAAs, creatine, dextrose, chia seeds, citrulline malate
Cordygen, Quercetin, Beta Alanine
Chocolate Milk
Breakfast
Kale Egg Omelot + tumeric/black pepper
Steamed Broccoli
Lunch
KFC Chicken
Sweet Potato
Snack
Fresh Cherries/blueberries/strawberries
Dinner
Spinach Hamburger Salad (grassfed burger patties), tomatoes, avacado
Almond crusted chicken tenders
Dessert
Large Almond Coconut Joy Sundae from Scoops
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