Friday, August 3, 2012

Diet Log: 3 August 2012

Pre-Workout
Standard EFS with chia seeds, dextrose, creatine, citrulline malate
Beta Alanine
Cordygen
Quercetin

Post Workout
Chocolate Milk

Breakfast
Kale Egg Omelot w/ tumeric+black pepper
Steamed Broccoli
Avacado
Bulletproof Coffee
Daily Supplement Stack

Lunch
Almond crusted chicken tenders
Sweet Potato
Fresh Cherries

Snack
Fresh Blueberries/Strawberries

Dinner
Rotisserie Chicken
Steamed Broccoli and Green Beans

Dessert
Dark Chocolate w/ Dried Cherries

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