Sunday, August 5, 2012

Diet Log: 4 August 2012

Pre-Long Run
2 Scoops Generation UCAN
2 Beta alanine caps, 5 MAP caps, 500 mg Quercetin, 60mg CoQ10, Idebenone cap, 2 cordygen ultra caps, 1 elk antler velvet cap

Breakfast
Egg Kale Omelot w/ Turkey Sausage and tumeric/black pepper
Sweet Potatoes
Steamed Broccoli/Green Beans
Bulletproof Coffee
Daily Supplement Stack

At the Movies
Panda Raspberry Licorice
Mango Mint Hard Candy

Pre-Long Run #2
1 scoop Generation UCAN + 1 scoop EFS

Dinner
Two grassfed burgers with tapioca buns
Sweet Potatoes
CapraGreens Shake

Dessert
Dark Chocolate w/ Sea Salted Almonds

1 comment:

  1. I like what you had in your diet. I do take coq10 too. I have Dr. Mercola's coq10.

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